The unconscious has a profound impact on how we experience our lives, but at times is difficult to access for purposes of healing and insight. Our breathwork practitioner can lead you through a process of rhythmic breathing that enables you to make contact with feelings and memories that may be difficult to reach in a normal conscious state. Additionally, breathwork can help you learn how to use your breath during everyday life to reduce stress and stay connected with your inner self. Appointments are 2 hours and are not insurance-covered; prices are in our Fee Schedule.
Meet our Breathwork Therapist, Heather Davis.